Once a week after backup I use this to download the backups. It seems a lot faster than ftp.
Code:
scp -P22022 -r [email][email protected][/email]:[COLOR="#006400"]/backup/2013-11-04/*[/COLOR] [COLOR="#0000CD"]/Users/jim/Sites/cPanelBackups/11.04.2013[/COLOR]
Assuming you have /backups as your backup directory in WHM . . .
This uses secure copy to put /backup from november 04 -> into a folder on my computer.
Obviously you'd need your IP, and to
change the date of the backup accordingly, and put
the full path of an appropriate folder on your computer to transfer it into.